Yellow Mung Dal Soup

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  • Wayne
    Chatterbox
    • Nov 2024
    • 55

    Yellow Mung Dal Soup

    Yellow Mung Dal Soup
    • 1 cup Yellow mung dal
    • 10 cups Water
    • 1/2 teaspoon Ground turmeric
    • 1 small Tomato; chopped
    • 1/4 cup Chopped fresh cilantro
    • 2 Serrano chilies; halved
    • 2 teaspoons Salt
    • 2 tablespoons Vegetable oil
    • 1 teaspoon Ground cumin
    • 1/2 cup Minced onion
    • 1 cup Cooked basmati rice
    • Additional chopped cilantro
    1. Rinse dal well under cold water. Transfer dal to large pot. Add water; let stand 15 minutes.
    2. Bring dal to a boil, skimming foam from surface. Add turmeric. Reduce heat, cover partially, and simmer 30 minutes. Mash dal with a potato masher or egg beater. Stir in tomato, ¼ cup cilantro, chilies and salt. Cover soup and simmer for 15 minutes.
    3. In the meantime, heat oil in heavy small skillet over medium heat. Add cumin and stir 1 minute. Add onion and cook until lightly browned, stirring often, about 12 minutes. Add onion to soup and simmer 5 minutes. Remove chilies. Adjust soup seasoning.
    4. To serve, place 2 tablespoons of rice in each bowl. Ladle soup over rice; garnish with cilantro.
    Side note: This is great served with potatoes. Cube them small-ish, and fry in a bit of oil with turmeric powder (about 1 tsp), white onions and chopped seranos.
  • Shawn
    Administrator
    • Oct 2024
    • 675

    #2
    Thanks for sharing!
    Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.

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