How often do you drink water?

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  • Shawn
    Administrator
    • Oct 2024
    • 795

    How often do you drink water?

    I try to drink about a gallon of water every day.

    I usually have coffee in the morning, sweet tea when we go somewhere out to eat, and then nothing but water and hot tea at home.

    How often do you drink water? How much?
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  • Carson20t
    Newcomer
    • Nov 2024
    • 5

    #2
    Drining water is most definitely not what i would even debate about, staying hydrated in a day is my thing and i have to take upto 2.5ltrs of water through intervals and i love it. 2.5 litres of water is equal to almost a gallon of water.

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    • Shawn
      Administrator
      • Oct 2024
      • 795

      #3
      I used to hate water when I was younger, now I think it's the better tasting drink. I just like quenching my thirst.
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      • Cpvr
        Curious Contributor
        • Nov 2024
        • 18

        #4
        I generally drink about a gallon or so of water on a daily basis. It’s a habit that I’m committed to. I like drinking iced cold water the most.

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        • Shawn
          Administrator
          • Oct 2024
          • 795

          #5
          Originally posted by Cpvr
          I generally drink about a gallon or so of water on a daily basis. It’s a habit that I’m committed to. I like drinking iced cold water the most.
          Yeah - ice water is the way to go.

          My wife and I take our ORCA cups with us everywhere. It keeps ice for more than a day so when we get back from a long hike, we have ice cold water waiting for us!
          Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.

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