If you’re into low carb and like spice, this is a good, filling recipe. It’s super easy to make.
Ingredients:
Add chopped tomatoes with their juices, the tomato paste and the spices. Stir well and cook about 5-7 minutes until it thickens a bit.
Using a large spoon, make 6 indentations in the mixture -- 1 in the center and the rest near the perimeter of the pan and break eggs directly into them.
Cover and poach the eggs 7-10 minutes.
***I recommend spices from The Spice House in Chicago. The quality is better than anything you’ll find in a grocery store.
Ingredients:
- 3 tbsp olive oil
- 1 yellow onion, sliced thin
- 2 green bell peppers, seeded and sliced thin
- 1 28 ounce can chopped tomatoes
- 1 can tomato paste
- 6 eggs
- 1 tsp cumin
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder (best) or 3+ cloves garlic, minced
- 1 tsp crushed red peppers (best) or 2 serrano, jalapeno or whatever hot pepper you want, seeded and chopped
- 1 tsp half-sharp hungarian paprika (not the sweet basic stuff from the grocery store, it needs to be smoky or hot)
- 1/4 tsp cayenne if you're feeling froggy
Add chopped tomatoes with their juices, the tomato paste and the spices. Stir well and cook about 5-7 minutes until it thickens a bit.
Using a large spoon, make 6 indentations in the mixture -- 1 in the center and the rest near the perimeter of the pan and break eggs directly into them.
Cover and poach the eggs 7-10 minutes.
***I recommend spices from The Spice House in Chicago. The quality is better than anything you’ll find in a grocery store.
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