How often do you go jogging?

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  • Shawn
    Administrator
    • Oct 2024
    • 1209

    #1

    How often do you go jogging?

    Sadly, maybe once or twice a year for me...

    But I go hiking and cycling all the time.

    How about you?

    How often do you go jogging?
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  • Heatman
    Topic Starter
    • Oct 2024
    • 311

    #2
    About 5 years ago, I used to go for jogging at least 3 times in a week but now, I don't jog often. It's now either once or twice in a month.

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    • Shawn
      Administrator
      • Oct 2024
      • 1209

      #3
      I want to start trail running. I love hiking so I feel like I might enjoy trail running more than running on a treadmill or the road.
      Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.

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      • Nomad
        Forum Regular
        • Oct 2024
        • 129

        #4
        I don't jog, I walk instead. I walk three times a week for 90 minutes in each walking session
        Lifestyle Discussion

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