What demotivates you to exercise?

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  • Nomad
    replied
    Laziness and busy schedule. Sometimes I am too lazy to start exercising sometimes I am so busy working that I do not have time for exercise.

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  • Shawn
    started a topic What demotivates you to exercise?

    What demotivates you to exercise?

    For me, it's working on day that are cold and wet.

    I can get done working on a sunny and warm day and go right out to the bike or hiking trail without any complaints.

    But after getting off work and it's cold and wet outside; I don't want to do anything but stay inside.

    How about you all? What demotivates you to exercise?
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