Clothing wise - what do you run in?
In the summer, I usually wear trail running shoes, cycling socks, half-tight shorts (spandex bike shorts without padding), and a dry fit tank top or t-shirt.
In the colder months, I will wear trail running shoes with Merino wool socks, either insulated or non-insulated tights pending how cold it is, a base layer long-sleeve compression shirt with an insulated compression shirt over it, and maybe a light running hoodie (laying up) as well as a running beanie and maybe gloves.
Typically, spandex and compression make me feel more comfortable for muscle stimulation but mainly I rub my legs together at times and it prevents bad chaffing.
How about you all? What do you wear when you run?
In the summer, I usually wear trail running shoes, cycling socks, half-tight shorts (spandex bike shorts without padding), and a dry fit tank top or t-shirt.
In the colder months, I will wear trail running shoes with Merino wool socks, either insulated or non-insulated tights pending how cold it is, a base layer long-sleeve compression shirt with an insulated compression shirt over it, and maybe a light running hoodie (laying up) as well as a running beanie and maybe gloves.
Typically, spandex and compression make me feel more comfortable for muscle stimulation but mainly I rub my legs together at times and it prevents bad chaffing.
How about you all? What do you wear when you run?
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