Do you wake up without an alarm?

[Heatman]

I can still remember very well how my mother used to set alarm every morning to wake her up and get everything ready for school runs. She can't afford to wake up late in the morning because it's going to choke her up with so much to be done in the morning.

Are you able to wake up without an alarm?

[Shawn]

I set my alarm every morning, but I typically wake up a half an hour before my alarm goes off.

However, this morning I woke up at my alarm which is very rare.

[Heatman]

My sleep pattern have been so erratic for a long time. I don't sleep when I'm supposed to but I always wake up around 6AM to 7AM. It doesn't matter if I slept about 3AM, I will always wake up 6AM to 7AM.