What’s the best workout for beginners looking to get in shape?
Beginner Workouts
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Beginner Workouts
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Honestly didnt believe it until I tried it last year. Doing full body Kettlebell workouts. You don't even need that many KB, you can get a great workout in 20min with 1 KB. So I can vouche myself that it works, sometimes you don't need to listen to these "influencers".
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