Beginner Workouts

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  • Shawn
    Administrator
    • Oct 2024
    • 1209

    #1

    Beginner Workouts

    What’s the best workout for beginners looking to get in shape?
    Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.
  • Dotgician
    Newcomer
    • Jan 2025
    • 10

    #2
    Honestly didnt believe it until I tried it last year. Doing full body Kettlebell workouts. You don't even need that many KB, you can get a great workout in 20min with 1 KB. So I can vouche myself that it works, sometimes you don't need to listen to these "influencers".

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    • Heatman
      Topic Starter
      • Oct 2024
      • 313

      #3
      I usually focus on some part of my body when it comes to working out. My abs, biceps, shoulders and legs are where I train any day I went to the gym.

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      • Shawn
        Administrator
        • Oct 2024
        • 1209

        #4
        Originally posted by Dotgician
        Honestly didnt believe it until I tried it last year. Doing full body Kettlebell workouts. You don't even need that many KB, you can get a great workout in 20min with 1 KB. So I can vouche myself that it works, sometimes you don't need to listen to these "influencers".
        I've always wanted to try the kettlebell workouts. I've always heard they work really well.
        Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.

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