What demotivates you to exercise?

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  • Shawn
    Administrator
    • Oct 2024
    • 1209

    #1

    What demotivates you to exercise?

    For me, it's working on day that are cold and wet.

    I can get done working on a sunny and warm day and go right out to the bike or hiking trail without any complaints.

    But after getting off work and it's cold and wet outside; I don't want to do anything but stay inside.

    How about you all? What demotivates you to exercise?
    Check out our other great features, such as OT Blogs, OT Articles, and OT Groups​​​​​​.
  • Nomad
    Forum Regular
    • Oct 2024
    • 129

    #2
    Laziness and busy schedule. Sometimes I am too lazy to start exercising sometimes I am so busy working that I do not have time for exercise.
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