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Life changing Fitness Tips
What’s the one fitness tip that changed your life? -
What was your first form of fitness for 2025?
What did you do first in 2025 for fitness and exercise?
On January 1, I went for a 3.5-mile hike on a hilly hiking trail.
How... -
2025 Fitness Goals
Anyone setting any fitness goals for 2025?
I biked 1,200 miles last year. I think this year; I'm aiming for 2,000 miles.
It's... -
Workout Clothes
What clothing do you wear to workout in?
Do you wear fitness-specific clothing? -
Do you measure calories?
Do you measure your daily calorie intake at all?
What do you typically take in? What's your min and max?
Do you find this an... -
Do you exercise in the cold?
I rode 11 miles on my cold yesterday, and it was pretty chilly.
I have insulted tights and all that to stay warmer, but that initial cold... -
How often do you exercise?
How often do you all get to exercise?
I try to exercise about 3 to 4 times a week.
Usually, it's a couple days of cycling and... -
Exercise
What do you all do for exercise and fitness?
I try to bike a few days a week, hike a few days a week, and take kayak trips here and there...